Water Yam 2kg – 2.5kg

Description: Africa, yams are the third most important tuber crop after cassava and sweet potato.Water yams are highly recommended for diabetic patients as it contains less sugars and starch. It aids digestion and promotes weightloss.They are incredibly nutritious, full of fiber, antioxidants, and have amazing health benefits such as lowering of blood sugars lever, cholesterol.. Buy All your Food stuff at Ikeja African market New Jersey, Ikeja African market near me, african food in New Jersey, african food stuff online, Ikeja African market, nigeria market in Newark, NJ, order nigerian food in New Jersey. We offer same day delivery within , Newark, NJ.